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It\\u2019s probably a good time for a bike ride. \\u2764\\ufe0f\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#caremo\\u0300r\\n#ridemo\\u0300r\\n#reconnect\\n#mtb\\n#scotland\"}}]},\"shortcode\":\"CC5Zn8HHvSn\",\"edge_media_to_comment\":{\"count\":0},\"taken_at_timestamp\":1595318932,\"dimensions\":{\"height\":1077,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&_nc_tp=15&oh=ec808be0c90ea55557e0fc226e34313b&oe=5F782E5D\",\"edge_liked_by\":{\"count\":251},\"edge_media_preview_like\":{\"count\":251},\"owner\":{\"id\":\"11509228\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c1.0.1437.1437a\/s640x640\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&oh=748058aa5c535b45fffd841eec501ab9&oe=5F79F332\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.1437.1437a\/s150x150\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&_nc_tp=16&oh=4b23356b605002151bbb3a13097024fe&oe=5F7A3477\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.1437.1437a\/s240x240\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&_nc_tp=16&oh=f477bf8469f479edd66c5ea26419e5f5&oe=5F7ACA71\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.1437.1437a\/s320x320\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&_nc_tp=16&oh=4d0e2d1d2f9d680842379d10b4f500d9&oe=5F7A168F\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.1437.1437a\/s480x480\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&_nc_tp=16&oh=648ec225c1f351a973b5dddc81ad8246&oe=5F7A4F4A\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c1.0.1437.1437a\/s640x640\/116043129_364156227899750_2398170828548546373_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=FQKtCooXZdQAX9MZBSw&oh=748058aa5c535b45fffd841eec501ab9&oe=5F79F332\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by Go-Where | Ridemo\\u0300r on July 21, 2020 tagging @mrsgowherescotland, and @enduraofficial. Image may contain: one or more people, beard and outdoor.\"}},{\"node\":{\"comments_disabled\":false,\"__typename\":\"GraphImage\",\"id\":\"2358013897720734958\",\"edge_media_to_caption\":{\"edges\":[{\"node\":{\"text\":\"#Repost @mrsgowherescotland\\n\\u2022 \\u2022 \\u2022 \\u2022 \\u2022 \\u2022\\n***URGENT APPEAL FOR BIKES***\\n.\\nPLEASE HELP REFUGEES IN GLASGOW CITY\\n.\\nWe are supporting @positiveactionh\\u2019s urgent appeal to find bikes for people from refugee communities living in hotels in Glasgow city.\\n.\\nAs we saw with the tragic events in Glasgow a few weeks back, hotels were being used to house a large number of refugees during the COVID-19 crisis. Asylum seekers cannot work and they receive an allowance of only a few pounds leaving them without any money to use public transport - this means they cannot easily move around, travel to essential appointments or even visit a friend in another part of the city.\\n.\\nThere are many great projects helping people get bikes - @bikeforgoodglasgow and @bikesforrefugees do some great work but are overwhelmed - their waiting lists go into the hundreds.\\n.\\nThis is why we are launching this one off appeal at a time of crisis for refugees in Glasgow. We are working with campaigning charity Positive Action in Housing to support this cause. They put out a call last week and have been inundated with requests. There is a real desperate need for refugees to be able to move around and we want to help.\\n.\\nWe all take for granted the liberating joy that riding bicycles bring to our lives - please if you have a spare bike or know someone who does, we would ask you to donate it to this cause. We need up to 30 adult bikes (any size \/ type) in good working condition as well as 30 helmets and locks.\\n.\\nIf you can help please get in touch by email to: home@positiveactionh.org or aneela@go-where.co.uk. Alternatively, follow the link in my profile.\\n.\\nThank you for helping us with this appeal. \\ud83d\\ude4f\\ud83c\\udffd\\n.\\n\\ud83d\\udcf8: @enduraofficial\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#caremo\\u0300r\\n#ridemo\\u0300r\\n#m\\u00f2rdiversity\"}}]},\"shortcode\":\"CC5WSWNFCTu\",\"edge_media_to_comment\":{\"count\":1},\"taken_at_timestamp\":1595317183,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&_nc_tp=18&oh=9adcd67be9317a4ba95399d45025b985&oe=5F78D5B1\",\"edge_liked_by\":{\"count\":25},\"edge_media_preview_like\":{\"count\":25},\"owner\":{\"id\":\"23430519385\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&oh=4d863ee134db3bf0d33e977899a07acc&oe=5F782AAA\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&_nc_tp=15&oh=8ab7897cd0b6d6953307d30d07101416&oe=5F78B55D\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&_nc_tp=15&oh=0512da808bc6e3df6d1588806cdcefe3&oe=5F790895\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&_nc_tp=15&oh=1c37cc1a23af23842b59c345735e88cb&oe=5F7B33CC\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&_nc_tp=15&oh=ed677f014dd292c08ba3fa67a3155519&oe=5F78D00A\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/110189486_2628969133990445_1644760662175591158_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=tUFvoLxk78cAX_RcBKa&oh=4d863ee134db3bf0d33e977899a07acc&oe=5F782AAA\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by Women of Colour Cycling Group on July 21, 2020. Image may contain: \\u200e1 person, \\u200eoutdoor, \\u200etext that says '\\u200e\\u05d1 mrsgowherescotland\\u200e'\\u200e\\u200e\\u200e.\"}},{\"node\":{\"comments_disabled\":false,\"__typename\":\"GraphSidecar\",\"id\":\"2357614270316700403\",\"edge_media_to_caption\":{\"edges\":[{\"node\":{\"text\":\"Lessons learned: 1) don\\u2019t start a 2175m climb at 3 o\\u2019clock in the afternoon and 2) pack more boiled eggs.\\n\\nIt was a late one for me finishing the @the_fny_collective #mtfannychallenge at 10pm - 2194m, 57km in 6 hours, 44 minutes.\\n\\nI attempted the challenge by doing 21 laps in my local forest so that I was close to home and @stokedonms could join me in between his doggy daycare duties. He was running circles around me on his @santacruzbicycles \\u26a1\\ufe0f Heckler. \\n\\nAmazing to see so many people take part all over the country and hopefully gave folks a personal goal to work towards during lockdown.\\n\\nMaybe one day we\\u2019ll get to Oregon, USA and climb the real Mt Fanny.\\n.\\n.\\n.\\n.\\n.\\n\\n#mtb\\n#mtfannychallenge\\n#ridemo\\u0300r\\n#staysafe\"}}]},\"shortcode\":\"CC37bALnmLz\",\"edge_media_to_comment\":{\"count\":17},\"taken_at_timestamp\":1595269543,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&oh=d7733288b6e8c1449044a92a637c2588&oe=5F7AB1CC\",\"edge_liked_by\":{\"count\":299},\"edge_media_preview_like\":{\"count\":299},\"owner\":{\"id\":\"53378366\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.1200.1200a\/s640x640\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&oh=25feedafa7a386a6412578ce79dc9b82&oe=5F7A2547\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1200.1200a\/s150x150\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&_nc_tp=16&oh=a40ae5b2399fdc8c799ecd15048255f7&oe=5F7B4E82\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1200.1200a\/s240x240\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&_nc_tp=16&oh=ba557f7ba5a29730b26dbf2fb34b7ea0&oe=5F785808\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1200.1200a\/s320x320\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&_nc_tp=16&oh=41d265b8fb83f962a5efa1e19fc94ad9&oe=5F77D3FA\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1200.1200a\/s480x480\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&_nc_tp=16&oh=699e8517f61e17cad8e4ff8734310994&oe=5F7B763F\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.1200.1200a\/s640x640\/108986787_123641109418258_8415837406050584575_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=6licYU_EtD0AX-qtqhu&oh=25feedafa7a386a6412578ce79dc9b82&oe=5F7A2547\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by MrsGoWhereScotland on July 20, 2020 tagging @rideshimano, @foxmtb, @julianabicycles, @point6socks, @enduraofficial, @hotlines_europe, and @shimano_uk. Image may contain: 1 person, riding a bicycle, outdoor and nature.\"}},{\"node\":{\"comments_disabled\":false,\"__typename\":\"GraphImage\",\"id\":\"2357595471571879074\",\"edge_media_to_caption\":{\"edges\":[{\"node\":{\"text\":\"This\\u2019ll be a good listen! \\ud83d\\udc4a\\n.\\n#Repost @thebrawandthebravepodcast\\n\\u30fb\\u30fb\\u30fb\\nWelcomed the awesome Aneela McKenna of @gowherescotlandmtb into the #BrawBrave Clan this morning to talk all things mountain biking, adventuring, promoting positivity and working towards inclusion and diversity within outdoor pursuits communities \\u25aa\\ufe0fAneela\\u2019s dedication, passion and drive to help others is inspiring and I can\\u2019t wait to share her episode with you all.\\n.\\n.\\n.\\n.\\n.\\n#gowherescotland \\n#mountainbiking \\n#scotland\\n#aneelamckenna \\n#outdoors \\n#adventuring \\n#cycling \\n#braw \\n#podcast \\n#mtb \\n#ridemo\\u0300r \\n#caremo\\u0300r \\n#m\\u00f2rdiversity\"}}]},\"shortcode\":\"CC33JcfHISi\",\"edge_media_to_comment\":{\"count\":2},\"taken_at_timestamp\":1595267302,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&_nc_tp=15&oh=7bd72486523807dd70b3cd7379bea7ce&oe=5F7B7DB2\",\"edge_liked_by\":{\"count\":164},\"edge_media_preview_like\":{\"count\":164},\"owner\":{\"id\":\"11509228\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&oh=f2c2afce734f26e37953d07838652945&oe=5F7B7876\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&_nc_tp=15&oh=f65edba327c5fbbe0a282bd75e3d2967&oe=5F7A25F1\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&_nc_tp=15&oh=30b8bd2e121164a0c1ae9aa7ee48f052&oe=5F78F7F7\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&_nc_tp=15&oh=a4f3ff620766c0ebff2ec8a5e7bc3767&oe=5F79FB89\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&_nc_tp=15&oh=bffcbcc05a040a52b60629ffe5c12642&oe=5F7974D0\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/109203964_289799935437846_3207750009130038572_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=BdhOf3RP1nUAX8tDbWS&oh=f2c2afce734f26e37953d07838652945&oe=5F7B7876\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by Go-Where | Ridemo\\u0300r on July 20, 2020 tagging @enduraofficial, @shimanomtb, and @shimano_uk. 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Asylum seekers cannot work and they receive an allowance of only a few pounds leaving them without any money to use public transport - this means they cannot easily move around, travel to essential appointments or even visit a friend in another part of the city.\\n.\\nThere are many great projects helping people get bikes - @bikeforgoodglasgow and @bikesforrefugees do some great work but are overwhelmed - their waiting lists go into the hundreds.\\n.\\nThis is why we are launching this one off appeal at a time of crisis for refugees in Glasgow. We are working with campaigning charity Positive Action in Housing to support this cause. They put out a call last week and have been inundated with requests. There is a real desperate need for refugees to be able to move around and we want to help.\\n.\\nWe all take for granted the liberating joy that riding bicycles bring to our lives - please if you have a spare bike or know someone who does, we would ask you to donate it to this cause. We need up to 30 adult bikes (any size \/ type) in good working condition as well as 30 helmets and locks.\\n.\\nIf you can help please get in touch by email to: home@positiveactionh.org or aneela@go-where.co.uk. Alternatively, follow the link in my profile.\\n.\\nThank you for helping us with this appeal. \\ud83d\\ude4f\\ud83c\\udffd\\n.\\n\\ud83d\\udcf8: @enduraofficial\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#caremo\\u0300r\\n#ridemo\\u0300r\\n#m\\u00f2rdiversity\"}}]},\"shortcode\":\"CCq4HahnsE_\",\"edge_media_to_comment\":{\"count\":3},\"taken_at_timestamp\":1594831602,\"dimensions\":{\"height\":1078,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&_nc_tp=18&oh=a8b41e6cb72aa297f322c35c4b17e23b&oe=5F79E159\",\"edge_liked_by\":{\"count\":141},\"edge_media_preview_like\":{\"count\":141},\"owner\":{\"id\":\"53378366\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.1022.1022a\/s640x640\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&oh=65979197712ae9a4d72b633e9e58bdd9&oe=5F77B910\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1022.1022a\/s150x150\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&_nc_tp=16&oh=744fedfc24251d59dd8aea97e83217ba&oe=5F79E949\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1022.1022a\/s240x240\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&_nc_tp=16&oh=563f08809da25f78f2063d0f4a57cb28&oe=5F79A84F\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1022.1022a\/s320x320\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&_nc_tp=16&oh=c8a08d68af40346bed0be38e25d49042&oe=5F7B7F31\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.1022.1022a\/s480x480\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&_nc_tp=16&oh=41c4312b9965d5223ecde71cbc0accd9&oe=5F7A9EF8\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.1022.1022a\/s640x640\/109532631_735525667211479_3091700127117580846_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=t8q2D1GkpL4AX8lOPbA&oh=65979197712ae9a4d72b633e9e58bdd9&oe=5F77B910\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by MrsGoWhereScotland on July 15, 2020. 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Asylum seekers cannot work and they receive an allowance of only a few pounds leaving them without any money to use public transport - this means they cannot easily move around, travel to essential appointments or even visit a friend in another part of the city.\\n.\\nThere are many great projects helping people get bikes - @bikeforgoodglasgow and @bikesforrefugees do some great work but are overwhelmed - their waiting lists go into the hundreds.\\n.\\nThis is why we are launching this one off appeal at a time of crisis for refugees in Glasgow. We are working with campaigning charity Positive Action in Housing to support this cause. They put out a call last week and have been inundated with requests. There is a real desperate need for refugees to be able to move around and we want to help.\\n.\\nWe all take for granted the liberating joy that riding bicycles bring to our lives - please if you have a spare bike or know someone who does, we would ask you to donate it to this cause. We need up to 30 adult bikes (any size \/ type) in good working condition as well as 30 helmets and locks.\\n.\\nIf you can help please get in touch by email to: home@positiveactionh.org or aneela@go-where.co.uk or call Aneela on mobile: 07713152855. Alternatively, follow the link in our profile.\\n.\\nThank you for helping us with this appeal. \\ud83d\\ude4f\\ud83c\\udffd\\n.\\n\\ud83d\\udcf8: @enduraofficial\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#carem\\u00f2r\\n#ridem\\u00f2r\\n#m\\u00f2rdiversity\"}}]},\"shortcode\":\"CCqsryAnwc5\",\"edge_media_to_comment\":{\"count\":5},\"taken_at_timestamp\":1594825609,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&_nc_tp=18&oh=cde157c33b5d465e6afc20d062fae299&oe=5F79BD68\",\"edge_liked_by\":{\"count\":156},\"edge_media_preview_like\":{\"count\":156},\"owner\":{\"id\":\"11509228\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&oh=10dd15f356724ed7c78af8f8d8256298&oe=5F78EADE\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&_nc_tp=15&oh=9532405d048dd06b3f047acb1e7a05d3&oe=5F784559\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&_nc_tp=15&oh=00c6db0cfceec5086acc6d9a04a4c6ad&oe=5F7838DF\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&_nc_tp=15&oh=29c0c8e13e6b1b93fb9f1f865daa0405&oe=5F784621\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&_nc_tp=15&oh=22ca40a6156be010300ca9ea8120f00b&oe=5F794468\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/108096677_516460275766848_2565427979756933897_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=100&_nc_ohc=gf3Obpun3QcAX_z7Bhv&oh=10dd15f356724ed7c78af8f8d8256298&oe=5F78EADE\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by Go-Where | Ridemo\\u0300r on July 15, 2020. 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We\\u2019re very much looking forward to riding with you again soon.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#ridemo\\u0300r\\n#SafeTravels\\n#reconnect\\n#scotland\\n#mtb\\n#gravel\\n#bikepacking\"}}]},\"shortcode\":\"CCB0Zvlnq-k\",\"edge_media_to_comment\":{\"count\":8},\"taken_at_timestamp\":1593453924,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&_nc_tp=18&oh=0c4fc65158fa062ff981333c51fc4fc2&oe=5F77D413\",\"edge_liked_by\":{\"count\":257},\"edge_media_preview_like\":{\"count\":257},\"owner\":{\"id\":\"11509228\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&oh=b8d09f0b835ef7b6436b03b17ff4e037&oe=5F78B978\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&_nc_tp=15&oh=ca4c0155db133955ebd680a826c825b7&oe=5F7B2B51\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&_nc_tp=15&oh=38035acf8366648259984bf68ca60e65&oe=5F796D9B\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&_nc_tp=15&oh=260d565e167484c1e287b685cc15a3f1&oe=5F79C221\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&_nc_tp=15&oh=fc396fb79df1595a1f093960453e9d9a&oe=5F7B927B\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106017979_946129052494563_899568807023801139_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9Arnhc8El-oAX-t2v33&oh=b8d09f0b835ef7b6436b03b17ff4e037&oe=5F78B978\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by Go-Where | Ridemo\\u0300r on June 29, 2020. 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Let\\u2019s reconnect soon.\\n.\\n\\ud83d\\udcf8: Sven Martin\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n.\\n#ridemo\\u0300r\\n#mtb\\n#reconnect\\n#scotland\"}}]},\"shortcode\":\"CB8xPoxH7Kp\",\"edge_media_to_comment\":{\"count\":3},\"taken_at_timestamp\":1593284496,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&_nc_tp=18&oh=6e39a6326a5f636d043925c63c540ad8&oe=5F7B67FD\",\"edge_liked_by\":{\"count\":228},\"edge_media_preview_like\":{\"count\":228},\"owner\":{\"id\":\"11509228\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&oh=7133a9b2ba3a1bb962b38ebed1f170bb&oe=5F7976C7\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&_nc_tp=15&oh=67d60ba66a6fb783f71a58577ed4f5f0&oe=5F781AC4\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&_nc_tp=15&oh=38a632d57b3e60063c3f76d052eda51b&oe=5F7AC346\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&_nc_tp=15&oh=518b2bf72790c6827165d4293e0aa8e7&oe=5F77BABC\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&_nc_tp=15&oh=453ed256111b15154cd5e91398767ea2&oe=5F79A8FD\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106039518_279477319957815_8637953313802355272_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=JUzccA6Ei74AX9HB2sx&oh=7133a9b2ba3a1bb962b38ebed1f170bb&oe=5F7976C7\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by Go-Where | Ridemo\\u0300r on June 27, 2020 tagging @ridehousemartin. 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That\\u2019s all okay, there is no one size that fits all.\\n\\nIf you want to hear about my experience of racism as a POC woman and help understand how it can affect individuals, relationships and society, then tune in at 6pm tonight. 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Enjoy it, let\\u2019s not be dicks and be safe.\\n.\\n.\\n.\\n.\\n#caremo\\u0300r\\n#ridemo\\u0300r\\n#ebike\\n#gravelgrinder\"}}]},\"shortcode\":\"CAzugYQng6H\",\"edge_media_to_comment\":{\"count\":12},\"taken_at_timestamp\":1590833587,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&_nc_tp=15&oh=5d05f5716aed025ccc12856757792333&oe=5F78BD09\",\"edge_liked_by\":{\"count\":337},\"edge_media_preview_like\":{\"count\":337},\"owner\":{\"id\":\"53378366\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&oh=1abe25e1333f3790d6a6c91fa6b5abb4&oe=5F7891DF\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&_nc_tp=15&oh=9d566c1983a8bd2a8d0de57abdd26bf8&oe=5F7A8DC0\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&_nc_tp=15&oh=567bd08580e984f5a9ffd68137feca08&oe=5F79D70B\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&_nc_tp=15&oh=3e06558e6e7fd5e8f8395a37dc9f865c&oe=5F79B4B3\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&_nc_tp=15&oh=9d58c9d1368a83c356154fa317440b8b&oe=5F790E6F\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/77171431_561789854525092_902568352742500184_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_2M1LCquRGYAX8b7aOL&oh=1abe25e1333f3790d6a6c91fa6b5abb4&oe=5F7891DF\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by MrsGoWhereScotland on May 30, 2020. 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Like you\/everyone, as a business we are facing unprecedented challenges, but it\\u2019s important for us to play our small part in this situation: we want to welcome the good folks who are propping up society back to Scotland\\u2019s hills, mountains and glens when the time is right. \\nWho knows, in some small way it might help towards revitalizing Scottish tourism but even if it doesn\\u2019t, it\\u2019s important to find ways to thank those who are risking their lives day after day to keep us safe during the Covid-19 Pandemic.\\n\\nThis initiative will not be profitable. To make this work, we\\u2019ll be seeking support from all corners; our team and our partners will be giving their time, their expertise and their passion generously and freely. 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Finger crossed \\ud83e\\udd1e\\ud83c\\udffe we\\u2019ll get lots more days like this. \\u2060\\n\\u2060\\n\\u2060\\n#ridem\\u00f2r\\u2060\\n#mtb\\u2060\\n#scotland\\u2060\\n#torridaffair\\u2060\\n#m\\u00f2rguides\\u2060\\n\\u2060\\n\\ud83d\\udcf7: Charley Oldrid\"}}]},\"shortcode\":\"B8QlVUJnVwB\",\"edge_media_to_comment\":{\"count\":2},\"taken_at_timestamp\":1581064438,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&_nc_tp=18&oh=73a850d3279c4e1389170672f07e0d82&oe=5F7A1642\",\"edge_liked_by\":{\"count\":115},\"edge_media_preview_like\":{\"count\":115},\"owner\":{\"id\":\"5354274206\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&oh=b2d91ce6ba7201311a0fd415c875ea4b&oe=5F797EA5\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&_nc_tp=15&oh=e91de258c38fe42fe2bea29a4b000913&oe=5F7B7084\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&_nc_tp=15&oh=64d62d366bb50b452aef150de0bd1123&oe=5F7929CA\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&_nc_tp=15&oh=d0af44b43a4d0ad5b0cc383bf3619a8a&oe=5F7885F4\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&_nc_tp=15&oh=47d3b128d1c3bde71167585965b3359d&oe=5F7A3CAA\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83022936_135335191282601_3698841251134867697_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=iG3ks-Z7MFAAX-bEkaR&oh=b2d91ce6ba7201311a0fd415c875ea4b&oe=5F797EA5\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo by MtbScotland on February 07, 2020. 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Thank fu*k.\\n.\\nBikes are medicine, #multiplesclerosis is perspective, and @overcomingms kindly invited me to talk about that in their final podcast of the year (link in bio).\\n.\\n\\ud83d\\udcf7: @joolzedymond\\n.\\n.\\n.\\n#stokedonMS\\n#ThisWayUp\\n#ridem\\u00f2r\"}}]},\"shortcode\":\"B6UNsy4Hph2\",\"edge_media_to_comment\":{\"count\":37},\"taken_at_timestamp\":1576891298,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&_nc_tp=15&oh=f36d6bbb7326b82e41cae7d4b3fabbff&oe=5F794088\",\"edge_liked_by\":{\"count\":379},\"edge_media_preview_like\":{\"count\":379},\"owner\":{\"id\":\"6344732764\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&oh=e3b9e238d54878308581a875ae36ab21&oe=5F77F4B1\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&_nc_tp=15&oh=78553ba6ad10dc38b7f21b2f556de2e0&oe=5F792418\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&_nc_tp=15&oh=fa3a5125eee68e301c49c4ee32e485b5&oe=5F77A2DE\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&_nc_tp=15&oh=d739744cecb30569ebf3d4ac817b3faa&oe=5F77D1E8\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&_nc_tp=15&oh=3d04d5c69ce390fecb19d37abcbc4b31&oe=5F77EABE\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/75419813_190269698795406_5768157496195709003_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=B-z7HiRXhv0AX8AALWL&oh=e3b9e238d54878308581a875ae36ab21&oe=5F77F4B1\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by Stoked On MS :: Andy McKenna on December 20, 2019 tagging @santacruzbicycles, @evocsports, @zyrofisher, and @enduraofficial. 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Look them up for a visit!\\n.\\n.\\n\\n#scotlandstartshere\\n#ridem\\u00f2r\\n#alpacas\\n#discovertweedvalley\"}}]},\"shortcode\":\"B7ZM7dnHR0o\",\"edge_media_to_comment\":{\"count\":1},\"taken_at_timestamp\":1579206149,\"dimensions\":{\"height\":1080,\"width\":1080},\"display_url\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&_nc_tp=15&oh=3db28c8feed0b93082bdfa50048e62be&oe=5F78FBB2\",\"edge_liked_by\":{\"count\":205},\"edge_media_preview_like\":{\"count\":205},\"owner\":{\"id\":\"53378366\"},\"thumbnail_src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&oh=9e5d1c6e3513cf58479d76ef43a037b2&oe=5F7927F6\",\"thumbnail_resources\":[{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&_nc_tp=15&oh=6e4b9307c524d0eac6ee8f2d03137096&oe=5F79D071\",\"config_width\":150,\"config_height\":150},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&_nc_tp=15&oh=1f43c6459fa8f338678195f3fa64c01f&oe=5F79C177\",\"config_width\":240,\"config_height\":240},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&_nc_tp=15&oh=02a30284edc15e0304ead743c56a5f5d&oe=5F7A7D89\",\"config_width\":320,\"config_height\":320},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&_nc_tp=15&oh=fe6ac28d280471d21208e89f179ebc51&oe=5F7A38D0\",\"config_width\":480,\"config_height\":480},{\"src\":\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81132956_3196097870404409_4141478591339965808_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=pOB4HxdXQWgAX-c1t3W&oh=9e5d1c6e3513cf58479d76ef43a037b2&oe=5F7927F6\",\"config_width\":640,\"config_height\":640}],\"is_video\":false,\"accessibility_caption\":\"Photo shared by MrsGoWhereScotland on January 16, 2020 tagging @julianabicycles, @wildernesstrailbikes, and @enduraofficial. 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